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September 9, 2003

JAMA news releases are made available to the public after 3 p.m. US Central time on the first 4 Tuesdays of each month. The Archives Journals news releases are made available to the public after 3 p.m. Central time on Mondays. We also provide a list of previous news releases.

THIS WEEK'S CONTENT

JAMA NEWS RELEASES
(Embargoed for Release: 3 p.m. CT, Tuesday, September 9, 2003)


JAMA NEW RELEASES

>   MODERATE EXERCISE AS EFFECTIVE AS VIGOROUS EXERCISE IN INITIAL WEIGHT LOSS WHEN COMBINED WITH DECREASED CALORIE INTAKE

>   NATIONWIDE SCREENING SHOWS TYPE 2 DIABETES ASSOCIATED WITH OBESITY IS THE PREDOMINANT TYPE OF CHILDHOOD DIABETES IN TAIWAN

>   CIGARETTES EASY FOR MINORS TO BUY ON THE INTERNET

JAMA REPORT (VIDEO NEWS RELEASE SCRIPT)

>   MODERATE EXERCISE JUST AS EFFECTIVE AS INTENSE WORKOUTS FOR WEIGHT LOSS


INFORMATION CONTAINED IN THESE NEWS RELEASES IS PROTECTED BY COPYRIGHT. JOURNAL ATTRIBUTION IS REQUIRED.

TV Note: This week's JAMA video news release is on the effect of varying doses of exercise on weight loss. The release will be fed Tuesday, September 9, from 9:00 - 9:30 a.m. ET on Telstar 6, Transponder 11 (C-Band) and from 2:00 - 2:30 p.m. ET on Telstar 6, Transponder 11 (C-Band). For more information, call 312/464-JAMA (5262).

Please Note: Our e-mail has changed to mediarelations{at}jama-archives.org

EMBARGOED FOR RELEASE: 3 P.M. (CST) TUESDAY, SEPTEMBER 2, 2003
Media Advisory: To contact John M. Jakicic, Ph.D., call John Harvith at 412/624-4380.
To contact Anne McTiernan, M.D., Ph.D., call Kristen Woodward at 206/667-5095.
To contact editorialist I-Min Lee, M.B.B.S., Sc.D., call Jeff Ventura at 617/534-1605.


MODERATE EXERCISE AS EFFECTIVE AS VIGOROUS EXERCISE IN INITIAL WEIGHT LOSS WHEN COMBINED WITH DECREASED CALORIE INTAKE

CHICAGO—Exercising longer or with greater intensity will not significantly increase the amount of weight lost for women who are dieting and exercising, according to an article in the September 10 issue of The Journal of the American Medical Association (JAMA), a theme issue on medical education.

According to background information in the article, an estimated 60 to 65 percent of adults in the United States are overweight. Exercise is an important component of interventions targeting overweight and obese adults, and is important for improving short-term weight loss when combined with changes in dietary intake; and is one of the best predictors of long-term weight loss. However, the optimal amount of exercise necessary to enhance long-term weight loss has not been established. But it has been believed that a higher dose and intensity of exercise may improve long-term weight loss.

John M. Jakicic, Ph.D., of the University of Pittsburgh, Physical Activity and Weight Management Research Center, Pittsburgh, and colleagues examined the effect of exercise of varying duration (moderate vs. high, about 150 min/week to 200 min/week) and intensity (moderate vs. vigorous) on weight loss and cardiorespiratory fitness following 12 months of treatment in overweight adult women.

The study was a randomized trial conducted from January 2000 through December 2001 involving 201 sedentary women (average age, 37 years); average body mass index (BMI) 32.7 (a 5'4" woman with a BMI of 33 would weigh 192 lbs.), in a university-based weight control program. Participants were randomly assigned to 1 of 4 exercise groups based on the estimated energy expenditure (1000 kcal/wk vs. 2000 kcal/wk) and exercise intensity (moderate vs. vigorous). All women were instructed to reduce intake of energy to between 1200 and 1500 kcal/d and dietary fat to between 20 percent and 30 percent of total energy intake.

Of the randomized participants, 184 completed 12 months of treatment. "Average weight loss following 12 months of treatment was statistically significant in all exercise groups (vigorous intensity/high duration = 8.9 kg [19.6 lbs.]; moderate intensity/high duration = 8.2 kg [18.1 lbs.]; moderate intensity/moderate duration = 6.3 kg [13.9 lbs.]; vigorous intensity/moderate duration = 7.0 kg [15.4 lbs.]), with no significant difference between groups. [Average] cardiorespiratory fitness levels also increased significantly in all groups (vigorous intensity/high duration = 22.0 percent; moderate intensity/high duration = 14.9 percent; moderate intensity/moderate duration = 13.5 percent; vigorous intensity/moderate duration = 18.9 percent), with no difference between groups."

"Weight loss was significant within all groups, but there was no significant effect of either exercise duration or exercise intensity on changes in body weight between groups," the authors write.

"The results of this study have implications for prescription of exercise for sedentary, overweight adults engaging in weight loss efforts. Our results suggest that moderate to high levels of exercise used in combination with a decrease in calorie intake resulted in 8 percent to 10 percent reductions in body weight following a 12-month intervention. Moreover, participants randomized to vigorous exercise intensity did not have greater weight loss than those randomized to a similar dose of exercise performed at a moderate intensity," the researchers write. "However, when data were analyzed based on the amount of exercise performed, greater levels of exercise were associated with a greater magnitude of weight loss following 12 months of treatment. Thus, interventions should initially target the adoption and maintenance of at least 150 min/wk of moderate intensity exercise, and when appropriate, eventually progress to exercise levels consistent with the Institute of Medicine's recommendation of 60 min/d."
(
JAMA. 2003;290:1323-1330. Available post-embargo at jama.com)

Editor's Note: This study was supported by a grant from the National Institutes of Health and the National Heart, Lung and Blood Institute.


INCREASED PHYSICAL ACTIVITY ASSOCIATED WITH REDUCED RISK FOR BREAST CANCER IN POSTMENOPAUSAL WOMEN
Longer duration provides most benefit; activity need not be strenuous

Anne McTiernan, M.D., Ph.D., of the Fred Hutchinson Cancer Research Center, Seattle, and colleagues examined the association between recreational physical activity in adulthood and breast cancer incidence in a large, ethnically and racially diverse cohort of older women from the Women's Health Initiative (WHI) Observational Study.

Using detailed assessments of physical activity, the researchers assessed the associations between physical activity (past strenuous activity at ages 18, 35, and 50 years, and current total physical activity score, hours per week of strenuous activity, and combined hours per week of moderate and strenuous activity) and incidence of breast cancer. The study included 74,171 women aged 50 to 79 years who were recruited by 40 US clinical centers from 1993 to 1998.

The researchers documented 1,780 newly diagnosed cases of breast cancer over an average follow-up of 4.7 years. "Compared with less active women, women who engaged in regular strenuous physical activity at age 35 years had a 14 percent decreased risk of breast cancer. Similar but attenuated findings were observed for strenuous physical activity at ages 18 years and 50 years. An increasing total current physical activity score was associated with a reduced risk for breast cancer. Women who engaged in the equivalent of 1.25 to 2.5 hours per week of brisk walking had an 18 percent decreased risk of breast cancer compared with inactive women. Slightly greater reduction in risk was observed for women who engaged in the equivalent of 10 hours or more per week of brisk walking."

The effect of exercise was most pronounced in women in the lowest body weight group.

"These data from a large prospective cohort of postmenopausal U.S. women support a protective role of physical activity against breast cancer, particularly past regular strenuous physical activity at ages 35 and 50 years, and current increased total physical activity," the authors write. "The finding that increased total recreational and walking physical activity reduces this risk is promising, although it may not be necessary for women to engage in strenuous activity in their older years to enjoy the protective effects of exercise. Another promising aspect of the study is that physical activity reduces risk among women who are using hormone therapy, a group that is at increased risk for developing breast cancer. For those women who choose to continue taking hormone therapy for control of menopausal symptoms or for prevention of osteoporosis, it will be welcome information that a simple modification of lifestyle to increase physical activity can reduce their risk of breast cancer."
(JAMA. 2003;290:1331-1336. Available post-embargo at jama.com)

Editor's Note: The research on which this publication is based was performed pursuant to contracts with the National Institutes of Health, Department of Health and Human Services.

EDITORIAL: PHYSICAL ACTIVITY IN WOMEN - HOW MUCH IS GOOD ENOUGH?

In an accompanying editorial, I-Min Lee, M.B.B.S., Sc.D., of the Brigham and Women's Hospital and Harvard Medical School, Boston, writes that it is encouraging to know that women can experience health benefits at modest levels of physical activity.

"The 2 studies in this issue add to scientific data showing that modest and achievable levels of physical activity-30 min/d on most days-can decrease the risk of chronic diseases including breast cancer, and coupled with appropriate dietary restraint (this is crucial), can help overweight women lose weight. In fact, other studies have shown that decreased rates of coronary heart disease and premature mortality begin to occur at even lower levels-perhaps at 1 to 2 hours per week of moderate-intensity leisure-time activity."

"Thus, when prescribing physical activity, it is appropriate for physicians to set a goal of 30 min/d of moderate-intensity activity, which can be accumulated in bouts of at least 10 minutes, most days of the week. For patients willing to do more, and for whom no contraindications exist, greater duration and increased intensity of activity can bring additional health benefits," Lee concludes.
(JAMA. 2003;290:1377-1378). Available post-embargo at jama.com.


EMBARGOED FOR RELEASE: 3 P.M. (CT) TUESDAY, SEPTEMBER 9, 2003
Media Advisory: To contact corresponding author Lee-Ming Chuang, M.D., Ph.D., email: leeming{at}ha.mc.ntu.edu.tw


NATIONWIDE SCREENING SHOWS TYPE 2 DIABETES ASSOCIATED WITH OBESITY IS THE PREDOMINANT TYPE OF CHILDHOOD DIABETES IN TAIWAN

CHICAGO—Obesity is a major risk factor for the development of type 2 diabetes mellitus in children in Taiwan, according to a study in the September 10 issue of The Journal of the American Medical Association (JAMA), a theme issue on medical education.

According to background information provided by the authors, "diabetes mellitus (DM) in children and adolescents has long been considered to be primarily type 1 (i.e., insulin-dependent) DM. Type 2 (i.e., non-insulin-dependent) DM is generally considered to be a disease of adults. However, a disturbing trend of increasing prevalence of type 2 DM in children has been noted worldwide in recent years."

Jung-Nan Wei, Ph.D., from National Taiwan University, Taipei, Taiwan, and colleagues analyzed data from a national screening program of Taiwanese school children to study the rate and risk factors for childhood type 2 DM. In 1999, 2,862,083 Taiwanese children aged 6 to 18 years completed the screening which included urine testing for diabetes. A second urine screening of the15,271 students who tested positive was performed and a total of 1,809 students tested positive on both tests. Those students then had an examination by a physician that included measuring body weight, height and blood pressure, and a blood sample. Follow-up telephone interviews were conducted in 2002 with parents of those students newly identified as having diabetes from the 1999 survey to distinguish type 2 from type 1 DM.

To determine risk factors for diabetes, the researchers conducted a nested case-control study in 2002 comparing 137 children with type 2 DM with 1,000 randomly selected children without diabetes to reflect the whole student population.

"In the present study, the rate of newly identified diabetes was estimated to be 12.0 per 100, 000," the researchers report. "Of these cases, 9.5 percent had type 1 DM, 54.2 percent had type 2 DM, and 8.7 percent had drug-induced diabetes. The estimated rate of type 2 diabetes was 6.5 per 100,000." The researchers found that girls had a higher risk of type 2 diabetes compared with boys, which is an observation that has been made with other Asian populations, according to the authors. The researchers also found that a total of 54 percent of boys and 44.4 percent of girls with type 2 diabetes were obese.

"To our knowledge, the high rate of type 2 DM in this young population has never been noted before in Taiwan. Therefore, the results of this study will have significant public health ramifications," the authors comment.

"In summary, among schoolchildren aged 6 to 18 years with newly diagnosed diabetes, the ratio of type 2 to type 1 DM was approximately 6:1. Those with type 2 DM were more obese and had a higher rate of hypercholesterolemia, higher blood pressure, and a positive family history of diabetes," the authors conclude.
(
JAMA. 2003; 290:1345-1350. Available post-embargo at jama.com)

Editor's Note: This study was funded by grants from the Department of Health, Executive Yuan, Republic of China.

For More Information: Contact the JAMA/Archives Media Relations Department at 312/464-JAMA (5262) or email: mediarelations{at}jama-archives.org (please note new email address).

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EMBARGOED FOR RELEASE: 3 P.M. (CT) TUESDAY, SEPTEMBER 9, 2003
Media Advisory: To contact Kurt M. Ribisl, Ph.D., call David Williamson at 919/962-8596.


CIGARETTES EASY FOR MINORS TO BUY ON THE INTERNET

CHICAGO—Minors appear to have easy access to cigarettes via the Internet because many Internet vendors either don't check ages or don't have an age verification process, according to a report in the September 10 issue of The Journal of the American Medical Association (JAMA), a theme issue on medical education.

"There is growing concern that the Internet might become a source of tobacco products for minors," the authors provide as background information in the article. "Recent studies suggest that 2 percent to 3 percent of adolescent smokers report purchasing cigarettes through the Internet." The authors report that the most common age verification method on the Internet is self-report, where the buyer clicks on a box stating that they are of legal age to buy tobacco products or they have to type in a birth date.

Kurt M. Ribisl, Ph.D., and colleagues from the University of North Carolina at Chapel Hill, conducted a study between April and July 2001 in which four adolescents, aged 11 to 15 years, attempted to purchase cigarettes via 55 Internet cigarette vendors in 12 states. The non-smoking adolescents were supervised by adults, and the researchers had approval from local law enforcement officials for this study. The minors made a total of 83 purchase attempts, 36 using money orders and 47 using credit cards.

"Internet cigarette vendors sold to minors in 76 (91.6 percent) of the 83 purchase attempts," the authors found. "Fifty of the 55 Internet vendors sold cigarettes to minors. Successful purchases occurred in 32 (88.9 percent) of 36 money order purchase attempts and 44 (93.6 percent) of 47 credit card purchase attempts. Altogether, the Internet vendors sold a total of 1,650 packs of cigarettes to the four minors." The authors add that age was never verified for any of these deliveries.

In conclusion the authors write, "New methods of verifying the age of consumers need to be identified and tested for effective prevention of online tobacco sales to minors. Programs will be needed to educate Internet cigarette vendors about state laws related to sales to minors. Finally, federal legislation banning Internet and mail order tobacco sales to minors may be the most effective policy strategy."
(
JAMA. 2003;290:1356-1359. Available post-embargo at jama.com)

Editor's Note: Funding was provided by the Michael and Laura Brader-Araje Foundation and the University of North Carolina Lineberger Comprehensive Cancer Center.

For More Information: Contact the JAMA/Archives Media Relations Department at 312/464-JAMA (5262) or email: mediarelations{at}jama-archives.org (please note new email address).

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JAMA REPORTS

MODERATE EXERCISE JUST AS EFFECTIVE AS INTENSE WORKOUTS FOR WEIGHT LOSS

VIDEO:
SOT/FULL @: 01
Super: Christina Bennett, Study participant
Runs: 09

AUDIO:
"I was never overweight, I was always thin, and I quit smoking and I decided I had to do something because I gained 40 pounds right away."

VIDEO:
B-ROLL
Christina walking down hall

Women exercising

GFX/COVER

AUDIO:
37-YEAR OLD CHRISTINA BENNETT LOST THE WEIGHT AND HAS KEPT IT OFF FOR FIVE MONTHS, WITH THE HELP OF THIS RESEARCHER AT UNIVERSITY OF PITTSBURGH. DOCTORS THERE WANTED TO KNOW HOW MUCH EXERCISE, AND WHAT KIND OF EXERCISE, WOULD BE MOST EFFECTIVE AT SHEDDING EXTRA WEIGHT. THEIR FINDINGS APPEAR IN THE JOURNAL OF THE AMERICAN MEDICAL ASSOCIATION.

VIDEO:
SOT/FULL @: 28
Super: John Jakicic, Ph.D., Univ. of Pittsburgh Researcher
Runs: 08

AUDIO:
"People that exercised at a much higher intensity, they were exercising at a point where they were fatiguing themselves a lot more, it didn't really seem to pay off in terms of weight loss."

VIDEO:
B-ROLL

Dr. Jakicic and colleague

More women exercising

AUDIO:
DR. JOHN JAKICIC (ja-KEE-sick) AND HIS COLLEAGUES AT UNIVERSITY OF PITTSBURGH AND TWO OTHER INSTITUTIONS AUTHORED THE STUDY. THEY ENROLLED ABOUT TWO- HUNDRED OVERWEIGHT WOMEN, AGES 21 THROUGH 45, IN A YEAR-LONG DIET, EXERCISE AND SUPPORT GROUP PROGRAM. THE WOMEN WERE ASSIGNED TO ONE OF FOUR EXERCISE PROGRAMS OF VARYING INTENSITY AND DURATION. THE WOMEN WHO DID HIGH-INTENSITY EXERCISE LOST ESSENTIALLY THE SAME AMOUNT OF WEIGHT AS THOSE WHO EXERCISED MODERATELY.

VIDEO:
SOT/FULL
John Jakicic, Ph.D., Univ. of Pittsburgh Researcher
Runs: 06

AUDIO:
"It really comes down to how much energy they burned, not how hard they worked to burn that energy."

VIDEO:
B-ROLL
Woman on treadmill

Different woman on treadmill

Another woman on treadmill

AUDIO:
MODERATE EXERCISE MEANS WALKING BRISKLY, AS IF YOU'RE HURRYING TO A MEETING OR TO CATCH A BUS. WOMEN WHO DID THAT FOR AT LEAST 50 MINUTES, FIVE TIMES A WEEK, AND CUT BACK ON CALORIES AND FATTY FOODS, SAW THE BEST LONG-TERM WEIGHT LOSS. THEY LOST UP TO 15 PERCENT OF THEIR BODY WEIGHT, OR ABOUT 25 POUNDS, IN SIX MONTHS. AND THE PROGRAM HELPED THEM KEEP THE WEIGHT OFF THE REST OF THE YEAR.

VIDEO:
SOT/FULL
John Jakicic, Ph.D., Univ. of Pittsburgh Researcher
Runs: 10

AUDIO:
"Everyone believes that the harder I work, the more benefit I get. In this study, we really didn't show that. The harder you worked, it didn't really result in greater weight loss."

VIDEO:
SOT/FULL
Christina Bennett, Study participant
Runs: 04

AUDIO:
"You don't have to go work out for hours in a day, you don't have to tire yourself out."

VIDEO:
B-ROLL

Woman on treadmill

C/U woman's feet

AUDIO:
ACCORDING TO THIS STUDY, A HEALTHY DIET, A SUPPORT NETWORK AND REGULAR, WALKING WORKOUTS COULD BE THE BEST PATH TO LOSING WEIGHT. THIS IS MAVIS PRALL REPORTING.

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